Hi! I’m Audrey.
I am a dedicated physiotherapist in Toronto, Ontario with a passion for supporting individuals and families through some of life’s most important transitions.
In infant physiotherapy, I enjoy working closely with babies and their caregivers to support optimal development, movement patterns, and early intervention when needed. I value empowering parents with knowledge and practical strategies to help their child thrive.
My interest in pelvic floor physiotherapy centres on providing compassionate, evidence-based care for individuals navigating pregnancy, postpartum recovery, and pelvic health concerns. I am committed to creating a safe and supportive environment where clients feel heard, understood, and confident in their rehabilitation journey.
Through clinical pilates, I integrate targeted, functional movement and strength-based rehabilitation to help clients build resilience, improve body awareness, and return to the activities they love. I particularly enjoy tailoring programs to bridge the gap between injury recovery and long-term strength and wellbeing.
My Story
I was born and raised in Ontario, and I moved to Vancouver, BC, in the spring of 2020. After 5.5 wonderful years, I made the decision to move back to Toronto in winter 2025. I have worked in a few different areas throughout my career so far, including working with children in both the private and public health care systems, and working with adults privately. I have particular interests in working with infants, people with pelvic floor concerns, people who are preparing to give birth or recovering from giving birth, and people with running-related injuries. I also love working with people who have an interest in Clinical Pilates!
When I am not working, you can often find me outside. I enjoy hiking, camping, snowboarding, and playing a mix of sports (including ice hockey!). Staying active and curious in my own life helps me bring energy and creativity to the people I work with.
Additional education:
1.0 Fundamentals of Running Injuries | The Running Clinic
1.1 Diagnosis of Lower Limb Injuries: Practical Aspects | The Running Clinic
1.2 Treatment of Lower Limb Injuries: Practical Aspects | The Running Clinic
Level 1 Clinical Pilates | Calibrate
Level 1: The Physical Therapy Approach For Anyone Experiencing Urinary Incontinence | Pelvic Health Solutions
Level 2: The Role of Physiotherapy in the Treatment for Anyone Experiencing Pelvic Pain Through a Trauma-Informed Lens
Cesarean Birth & Rehabilitation | Pelvic Health Solutions
Labour and Birth Preparation for Clinical Practice | Pelvic Health Solutions
WHY RIPPLE & FLOW?
Ripple and Flow reflect how the body moves, adapts and heals as an interconnected system - where small, intentional changes create meaningful, whole-body effects.
In infant physiotherapy, gentle adjustments in positioning or movement can ripple through a baby’s physical development. I help guide infants to flow through their milestones-rolling, sitting, crawling, standing and walking-guided in a way that feels organic and responsive to each child.
In pelvic floor physiotherapy, small changes can ripple into large changes in continence, pain, and sexual function. I aim to restore the flow, or the coordinated contraction and relaxation of the pelvic floor muscles, to support recovery and long-term resilience.
Similarly, in clinical pilates, small changes in alignment, control, and awareness in one area can carry over to the entire body and support recovery from injury. Flowing through smooth, controlled, and mindful movement patterns can enhance function, performance and prevent future injury.